YOUR DOSE OF ZEN:
HOMEMADE JUICE CLEANSE RECIPE
Morning Rejuvenator:
2 leaves of Kale
4-5 Carrots
1/2 cucumber
1 green apple
4 stalks of celery
1 beet
Handful of cilantro
Half a lime
1-inch piece of ginger
Juice all ingredients and enjoy.
Here’s some more juice cleanse recipes
YOGA
Eight-Angle Pose (Astavakrasana)